Effects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being

Jari Viik, Seppo Rajala, Rami Riikonen, Reetta Heinonen, Clas-Håkan Nygård, Jermo Perttunen, Juhani Smolander

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › Scientific › peer-review

Translated title of the contribution	Effects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being
Original language	English
Title of host publication	4th International Hyvite Symposium on Wellbeing Technology, 9.6.2010, Tampere, Finland
Pages	30-31
Publication status	Published - 2010
Publication type	A4 Article in conference proceedings

Publication forum classification

@inproceedings{3754d4e2af60450c8e724eba411a5b02,

title = "Effects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being",

author = "Jari Viik and Seppo Rajala and Rami Riikonen and Reetta Heinonen and Clas-H{\aa}kan Nyg{\aa}rd and Jermo Perttunen and Juhani Smolander",

note = "Contribution: organisation=bme,FACT1=1",

year = "2010",

language = "English",

pages = "30--31",

booktitle = "4th International Hyvite Symposium on Wellbeing Technology, 9.6.2010, Tampere, Finland",

}

Effects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being. / Viik, Jari; Rajala, Seppo; Riikonen, Rami et al.
4th International Hyvite Symposium on Wellbeing Technology, 9.6.2010, Tampere, Finland. 2010. p. 30-31.

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › Scientific › peer-review

TY - GEN

T1 - Effects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being

AU - Viik, Jari

AU - Rajala, Seppo

AU - Riikonen, Rami

AU - Heinonen, Reetta

AU - Nygård, Clas-Håkan

AU - Perttunen, Jermo

AU - Smolander, Juhani

N1 - Contribution: organisation=bme,FACT1=1

PY - 2010

Y1 - 2010

M3 - Conference contribution

SP - 30

EP - 31

BT - 4th International Hyvite Symposium on Wellbeing Technology, 9.6.2010, Tampere, Finland

ER -