Effects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being

  • Jari Viik
  • , Seppo Rajala
  • , Rami Riikonen
  • , Reetta Heinonen
  • , Clas-Håkan Nygård
  • , Jermo Perttunen
  • , Juhani Smolander

    Research output: Chapter in Book/Report/Conference proceedingConference contributionScientificpeer-review

    Translated title of the contributionEffects of sauna and winter swimming on heart rate variability, quality of sleep and perceived well-being
    Original languageEnglish
    Title of host publication4th International Hyvite Symposium on Wellbeing Technology, 9.6.2010, Tampere, Finland
    Pages30-31
    Publication statusPublished - 2010
    Publication typeA4 Article in conference proceedings

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