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High need for recovery from work and sleep problems are associated with workers' unhealthy dietary habits

  • Katri Hemiö*
  • , Jaana Lindström
  • , Markku Peltonen
  • , Mikko Härmä
  • , Katriina Viitasalo
  • , Sampsa Puttonen
  • *Corresponding author for this work

Research output: Contribution to journalArticleScientificpeer-review

13 Citations (Scopus)

Abstract

Objective: We aimed to examine the association of recovery from work and sleep with workers' dietary habits. Design: Cross-sectional study. Need for recovery (NFR) from work was assessed with a validated questionnaire. Sleep was assessed with five questions from the Nordic Sleep Questionnaire and sleep quality question. Dietary habits were estimated using a validated sixteen food groups-containing questionnaire. Ordered logistic regression was used to explore the associations of NFR and sleep with dietary habits adjusted for age, education, marital status, work schedule, working full or part time and occupation. Setting: Follow-up visits of type 2 diabetes prevention study cohort in a Finnish airline company Participants: The study included 737 men and 605 women. Results: Poor recovery from work was associated with a higher eating frequency (OR = 1·03, 95 % CI 1·00, 1·06), higher intake of fast food (OR = 1·05, 95 % CI 1·02, 1·08) and sweets (OR = 1·05, 95 % CI 1·02, 1·08) as well as lower intake of vegetables (OR = 0·96, 95 % CI 0·93, 0·98) and fruits (OR = 0·96, 95 % CI 0·93, 0·98) among men. In women, poor recovery from work was associated with higher fast food (OR = 1·06, 95 % CI 1·02, 1·09) and desserts consumption (OR = 1·04, 95 % CI 1·00, 1·07). Among men and women, sleep problems were associated with higher eating frequency (men: OR = 1·04, 95 % CI 1·00, 1·07, women: OR = 1·06, 95 % CI 1·02, 1·11), consumption of fast food (men: OR = 1·07, 95 % CI 1·04, 1·11, women: OR = 1·06, 95 % CI 1·02, 1·10) and sweets (men: OR = 1·05, 95 % CI 1·01, 1·08, women: OR = 1·04, 95 % CI 1·00, 1·08). Conclusions: Poor recovery from work and sleep problems were associated with unfavourable dietary habits especially in men.

Original languageEnglish
Pages (from-to)2185-2194
Number of pages10
JournalPublic Health Nutrition
Volume24
Issue number8
DOIs
Publication statusPublished - Jun 2021
Externally publishedYes
Publication typeA1 Journal article-refereed

Funding

Acknowledgements: We would like to thank Esko Levälahti for valuable advice on statistical analyses. Financial support: This work was supported by the Funding Tekes – the Finnish Funding Agency for Technology and Innovation (grant 1104/10); Yrjö Jahnsson Foundation (K.H., grant 6342); Academy of Finland SALVE consortium, (grant 129518); Juho Vainio Foundation (K.H.) and Finnish Work Environment Fund (grant 108320, K.H., 180147). Any of the above-mentioned funders had no role in the design, analysis or writing this article. Conflict of interest: None. Authorship: All the authors participated in planning the study design. K.H. carried the main responsibility for data analyses and preparation of the manuscript. K.V., K.H. and S.P. participated in data collection. All the authors have revised and approved the final version of the manuscript. Ethics of human subject participation: This study was conducted according to the guidelines laid down in the Declaration of Helsinki, and all procedures involving research study participants were approved by the Ethics Committee of the Hospital District of Helsinki and Uusimaa. Written informed consent was obtained from all subjects.

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

  1. SDG 3 - Good Health and Well-being
    SDG 3 Good Health and Well-being

Keywords

  • Dietary habits
  • Recovery from work
  • Shift work
  • Sleep

ASJC Scopus subject areas

  • Medicine (miscellaneous)
  • Nutrition and Dietetics
  • Public Health, Environmental and Occupational Health

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