Tiredness after work associates with less leisure-time physical activity

  • Tanja Sjöros
  • , Jooa Norha
  • , Riitta Johansson
  • , Saara Laine
  • , Taru Garthwaite
  • , Henri Vähä-Ypyä
  • , Eliisa Löyttyniemi
  • , Kari K. Kalliokoski
  • , Harri Sievänen
  • , Tommi Vasankari
  • , Juhani Knuuti
  • , Ilkka H.A. Heinonen

Research output: Contribution to journalArticleScientificpeer-review

1 Citation (Scopus)
56 Downloads (Pure)

Abstract

Physical activities and sedentary behaviors take place in different contexts. This study aimed to determine if the context, total score, and leisure-time MET-index assessed by the Baecke questionnaire associate with each other or with sedentary behavior and physical activity outcomes from a 4-week accelerometer measurement in physically inactive adults with overweight. The item "After working I am tired" correlated negatively with items related to leisure-time physical activity and sports participation. The total Baecke Score showed weak but significant correlations with accelerometer-measured sedentary behavior, physical activity, daily steps, and mean activity intensity of the day (r = - 0.33, 0.41, 0.35, and 0.41, respectively). The associations strengthened when the Sport Index was omitted from the Score. The leisure-time MET-Index did not correlate with accelerometer-measured sedentary behavior or physical activity. Tiredness after working associated with less self-reported physical activity during leisure time. This suggests that better recovery from work-related stress could increase leisure-time physical activity, or increasing leisure-time physical activity could reduce tiredness after working. Moreover, among self-reportedly inactive adults with overweight, focusing the questionnaire on work and non-sport leisure time instead of total time might give more accurate estimates of sedentary behavior and physical activity when compared to accelerometry.The study is registered at ClinicalTrials.gov (NCT03101228, 05/04/2017).

Original languageEnglish
Article number7965
JournalScientific Reports
Volume14
Issue number1
DOIs
Publication statusPublished - 4 Apr 2024
Publication typeA1 Journal article-refereed

Publication forum classification

  • Publication forum level 1

ASJC Scopus subject areas

  • General

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